Joanne KnightFeb 6, 20184 minHave you tried an Emotional Detox?Feeling like you don't get time to express your emotions? Get them out in a healthy way with a step by step detox for the soul.
Joanne KnightDec 23, 20173 minHoliday self-care - stay happy and healthy this Christmas seasonStart thinking of how you can minimise the stress of the Silly Season. Annual festivities should be a time of enjoyment.
Joanne KnightSep 8, 20171 minRecycling - not just for hippiesHow to recycle your soft plastics. It's well worth the effort to reduce waste in the home.
Joanne KnightMar 10, 20173 minGrass Roots - Permaculture for EveryoneWhat I found out about Permaculture during a recent farm visit and why everyone should know about it.