Food as Medicine - A Modern Approach to an Age-Old Adage
Let Food be thy medicine!
Food has changed since 400BCE. How do you navigate and apply this principle nowadays?
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Joanne Knight
Jan 11, 20237 min
Life After a Viral Infection - 2023 Covid Update
There are actions you can take if you become infected with a virus. Post-viral care is equally important for long term health and wellness.
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Joanne Knight
Apr 6, 20226 min
Managing Covid-19 (and those pesky variants)
Complimentary and alternative medicine treatments are dominating Covid-19 research. Read more about preparation and support for Covid-19.
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Joanne Knight
Jul 30, 20207 min
Surviving 9 to 5 – Why Nutrition is your most important health tool
Stress and Nutrition. How what you eat is more important when you're locked in a loop of stressful work life.
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Joanne Knight
Aug 23, 20192 min
Pain and Diet – An important connection
Are dietary choices supporting your painful condition? Find out what nutritional changes can be introduced to improve pain and inflammation.
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Joanne Knight
Feb 16, 20181 min
Naturopath Q & A - Is it possible to eat too much fruit?
I'm answering your frequently asked questions. This one is about fruit. This is what the experts recommend.
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Blog: Blog
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